Individual Therapy Services and Fees

Therapy offers dedicated space to understand the patterns that keep you overextended, disconnected from your needs or afraid to disappoint others. Sessions are collaborative and shaped around what you want to understand or change.

Free consultation
20 minutes

Individual therapy
50 minutes · $150

Extended individual session
80 minutes · $215

Format
In-person appointments in Mississauga and virtual appointments in Ontario and select provinces and territories across Canada

Availability
Currently accepting new clients

Sliding scale
A limited number of reduced-fee spaces may be available for clients experiencing financial constraints.

Insurance and reimbursement
Many extended-health plans reimburse services provided by a Registered Psychotherapist (Qualifying). Coverage varies, so please confirm directly with your insurer. Detailed receipts are provided, and direct billing is available when supported by the plan.

Fees and Appointment Information

Ready to Find Out Whether We’re a Good Fit?

Book a complimentary 20-minute consultation to discuss what has been bringing you to therapy and ask questions about the process.